Running
North Coast 24 Hour Endurance Run
Thursday, March 26th, 2009The new North Coast 24 is a 24 hour run or .91 mile loops around the lower loop of Edgewater Park in Cleveland. The race will be held on October 3-4.
Setting up a Run@Work Day
Tuesday, June 3rd, 2008Check out this Run@Work Day kit. It’s a 6-page Word 2003 document from RRCA with ideas, suggestions and sample documents to use to plan a Run@Work day at your place of employment.
Note: the file is about 5MB.
…hopefully your place of employment is located in the middle of the woods.
So you think you’re tough?
Friday, April 11th, 2008John Wallace, a TransAm runner himself, has compiled a great list of runners who have run across the United States. His web site, SeeJohnRun.com has more details on the runs, the courses, etc.
WRTR Site Revised
Thursday, April 10th, 2008The web site for Western Reserve Trail Running (WRTR) has been revised. The site includes a new logo, information on a couple new races and information about the 2008 WRTR Series.
Green Jewel 100K and 50K Fun Runs
Saturday, March 29th, 2008The finishing touches are being put on Northeastern Ohio’s newest ultramarathons, the Green Jewel 100K and 50K Fun Runs being held on May 5. The course covers the entire Emerald Necklace of the Cleveland Metroparks, starting in Rocky River and finishing at Squire’s Castle in Willoughby Hills. More info at GreenJewel.org.
New Western Reserve Trail Running site
Thursday, December 20th, 2007The new Western Reserve Trail Running web site is now online. WRTR is home to the Burning River 100, Buckeye Trail runs and more….
Some comfort for 40+ runners…
Sunday, October 21st, 2007See this article posted on the ULTRA list.
Burning River 100 a Success
Wednesday, August 8th, 2007Though less than 50% of the starters finished (only 68 out of 144), the Burning River 100 was a success ! See all of the results on the web site.
Burning River 100 Article
Tuesday, July 31st, 2007An article about the Burning River 100 appeared in today’s Plain Dealer. The article by Zach Lewis included interviews with several runners as well as myself. Get the printed version for the nice map and the picture of the Godales and me. You can read the text here.